Active IQ Level 3 Diploma in Fitness Instructing and Personal Training
Subject Area: Fitness
10 Lessons Available
Anatomy and physiology for exercise
23 sections.
Lesson
Know how to support clients who take part in exercise and physical activity
16 sections.
Lesson
Health, safety and welfare in a fitness environment
17 sections.
Lesson
Principles of exercise, fitness and health
18 sections.
Lesson
Planning gym-based exercise
16 sections.
Lesson
Instructing gym-based exercise
14 sections.
Lesson
Anatomy and physiology for exercise and health
24 sections.
Lesson
Applying the principles of nutrition to a physical activity programme
21 sections.
Lesson
Programming personal training with clients
18 sections.
Lesson
Delivering personal training sessions
17 sections.
Lesson