Focus Awards Level 3 Diploma in Fitness Instructing and Personal Training (RQF) (Cert End Date: 31/12/2022)
Subject Area: Fitness
10 Lessons Available
Delivering personal training sessions
17 sections.
Lesson
Programming personal training with clients
18 sections.
Lesson
Applying the principles of nutrition to a physical activity programme
21 sections.
Lesson
Anatomy and physiology for exercise and health
24 sections.
Lesson
Instructing gym-based exercise
14 sections.
Lesson
Planning gym-based exercise
16 sections.
Lesson
Principles of exercise, fitness and health
18 sections.
Lesson
Health, safety and welfare in a fitness environment
17 sections.
Lesson
Know how to support clients who take part in exercise and physical activity
16 sections.
Lesson
Anatomy and physiology for exercise
23 sections.
Lesson