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Understand the impact of food and nutrition on children’s health and development, before and after birth, and understand individuals’ dietary requirements and preferences

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Question 1 of 7

What is weaning?

The name given to introducing solid foods

A training course for nursery chefs

A style of bottle feeding if not breast fed

A young baby starting to cry

What should be the smallest percentage of food on a healthy plate of food?

Carbohydrate

Fruit and vegetables

Protein

Sugars

Which of the following is considered to be a protein-rich food?

Wholegrain rice

Banana

Mackerel

Pak choi

If a child does not like vegetables you should:

Encourage them but also give a vitamin supplement

Do not let them leave the table until they eat them

Just give them more protein and carbohydrate foods

Let them fill up on sweets until they learn to eat other things

Proteins are necessary primarily for:

Healthy looking hair

Growth and repair

Energy and strength

Good teeth

Which of these is correct? Carbohydrates should:

Be the biggest part of a child's diet

Be the smallest part of a child's diet

Make up about one third of a child's daily food intake

Be given only to underweight children

The vitamins which are fat soluble are:

None of them are fat soluble

D and E

C, B12, B6 and B3

A, D, E and K

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