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Understand the impact of food and nutrition on children’s health and development, before and after birth, and understand individuals’ dietary requirements and preferences

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Question 1 of 7

What is weaning?

The name given to introducing solid foods

A young baby starting to cry

A training course for nursery chefs

A style of bottle feeding if not breast fed

What should be the smallest percentage of food on a healthy plate of food?

Protein

Fruit and vegetables

Carbohydrate

Sugars

Which of the following is considered to be a protein-rich food?

Wholegrain rice

Pak choi

Mackerel

Banana

If a child does not like vegetables you should:

Let them fill up on sweets until they learn to eat other things

Just give them more protein and carbohydrate foods

Encourage them but also give a vitamin supplement

Do not let them leave the table until they eat them

Proteins are necessary primarily for:

Healthy looking hair

Energy and strength

Growth and repair

Good teeth

Which of these is correct? Carbohydrates should:

Be the biggest part of a child's diet

Be given only to underweight children

Make up about one third of a child's daily food intake

Be the smallest part of a child's diet

The vitamins which are fat soluble are:

None of them are fat soluble

D and E

C, B12, B6 and B3

A, D, E and K

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