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Know how to prepare a young child for sleep

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Question 1 of 5

A bedtime routine should always involve which of the following? Select one correct answer.

Some form of physical activity

Time in the garden

Cleaning the child’s teeth

Watching a television programme

‘Changing a baby before bed is essential …’ Complete the sentence with one of the answers provided below.

If it is after 8pm

If it has been more than 2 hours since last change

If the nappy is wet or soiled

If the baby is crying

Which of the following is essential to remember when bathing a young child? Select one correct answer.

Making sure the bath is not too hot

Making sure the bath is not too cold

All of these

Getting things together before you run the bath

Reading to young children before bed achieves which of the following? Select one correct answer.

Frightens them and causes nightmares

Stimulates their mind to give them pleasant dreams

Gets them very excited and thinking about new things

Calms them down and gives them some personal attention

Who should decide how the bedtime routine goes? Select one correct answer.

The babysitter as they are the person in charge that night

It does not matter whether there is any routine followed or not

The child as they will be happier that way

The parent as they have ultimate responsibility for the child

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