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Know how to prepare a young child for sleep

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Question 1 of 5

A bedtime routine should always involve which of the following? Select one correct answer.

Some form of physical activity

Cleaning the child’s teeth

Watching a television programme

Time in the garden

‘Changing a baby before bed is essential …’ Complete the sentence with one of the answers provided below.

If it is after 8pm

If the nappy is wet or soiled

If it has been more than 2 hours since last change

If the baby is crying

Which of the following is essential to remember when bathing a young child? Select one correct answer.

Getting things together before you run the bath

All of these

Making sure the bath is not too hot

Making sure the bath is not too cold

Reading to young children before bed achieves which of the following? Select one correct answer.

Stimulates their mind to give them pleasant dreams

Calms them down and gives them some personal attention

Frightens them and causes nightmares

Gets them very excited and thinking about new things

Who should decide how the bedtime routine goes? Select one correct answer.

The babysitter as they are the person in charge that night

It does not matter whether there is any routine followed or not

The parent as they have ultimate responsibility for the child

The child as they will be happier that way

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