Laser Lessons - Lesson

Understand rest and sleep needs of children

Table of Contents

'How much sleep does my child need?' on the Sleep Charity website

Click to read this guide to hours of sleep based on age, as recommended by the Millpond Children’s Sleep Clinic.

Table of Contents

Click on the icon to the left to explore the website of the Lullaby Trust.
This UNICEF leaflet is a guide for health professionals about ‘Co-sleeping and SIDS’.
Explore the website of BASIS the Baby sleep info source.
Click to read this article on ‘Children and sleep’ from the Sleep Foundation.
Click on the icon to the left to explore the website of Sleep for Kids, a service of the National Sleep Foundation.
The Sleep Charity has a section of their website on ‘Children’ including ‘Children’s sleep problems’ and ‘Bedtime routines’.

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