C2TCWEYPE5-1
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If a child does not like vegetables you should:
Let them fill up on sweets until they learn to eat other things
Just give them more protein and carbohydrate foods
Encourage them but also give a vitamin supplement
Do not let them leave the table until they eat them
Which of these statements is correct?
Change4Life only works with organisations and not individuals
Change4Life is set up to help people with drink and drug addictions
Change4Life is about giving up alcohol
Change4Life is an organisation that supports healthy eating
The vitamins which are fat soluble are:
A, D, E, and K
C, B12, B6, and B3
D and E
None of them are fat soluble
Which of the following is considered to be a protein-rich food?
Pak choi
Banana
Wholegrain rice
Mackerel
Proteins are necessary primarily for:
Good teeth
Energy and strength
Growth and repair
Healthy looking hair
What should be the smallest percentage of food on a healthy plate of food?
Carbohydrate
Fruit and vegetables
Sugars
Protein
Which of these is correct? Carbohydrates should:
Be the smallest part of a child's diet
Be the biggest part of a child's diet
Be given only to underweight children
Make up about one third of a child's daily food intake
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