C2TCWEYPE5-1
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If a child does not like vegetables you should:
Just give them more protein and carbohydrate foods
Let them fill up on sweets until they learn to eat other things
Do not let them leave the table until they eat them
Encourage them but also give a vitamin supplement
Which of these statements is correct?
Change4Life is an organisation that supports healthy eating
Change4Life is about giving up alcohol
Change4Life only works with organisations and not individuals
Change4Life is set up to help people with drink and drug addictions
The vitamins which are fat soluble are:
A, D, E, and K
C, B12, B6, and B3
D and E
None of them are fat soluble
Which of the following is considered to be a protein-rich food?
Banana
Wholegrain rice
Pak choi
Mackerel
Proteins are necessary primarily for:
Growth and repair
Good teeth
Healthy looking hair
Energy and strength
What should be the smallest percentage of food on a healthy plate of food?
Carbohydrate
Protein
Sugars
Fruit and vegetables
Which of these is correct? Carbohydrates should:
Make up about one third of a child's daily food intake
Be the smallest part of a child's diet
Be the biggest part of a child's diet
Be given only to underweight children
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