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C2TCWEYPE5-1

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Question 1 of 7

If a child does not like vegetables you should:

Do not let them leave the table until they eat them

Just give them more protein and carbohydrate foods

Encourage them but also give a vitamin supplement

Let them fill up on sweets until they learn to eat other things

Which of these statements is correct?

Change4Life is about giving up alcohol

Change4Life only works with organisations and not individuals

Change4Life is set up to help people with drink and drug addictions

Change4Life is an organisation that supports healthy eating

The vitamins which are fat soluble are:

None of them are fat soluble

D and E

C, B12, B6, and B3

A, D, E, and K

Which of the following is considered to be a protein-rich food?

Banana

Mackerel

Pak choi

Wholegrain rice

Proteins are necessary primarily for:

Energy and strength

Growth and repair

Good teeth

Healthy looking hair

What should be the smallest percentage of food on a healthy plate of food?

Fruit and vegetables

Sugars

Protein

Carbohydrate

Which of these is correct? Carbohydrates should:

Be the smallest part of a child's diet

Make up about one third of a child's daily food intake

Be given only to underweight children

Be the biggest part of a child's diet

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