C2TCWEYPE5-1
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If a child does not like vegetables you should:
Just give them more protein and carbohydrate foods
Encourage them but also give a vitamin supplement
Do not let them leave the table until they eat them
Let them fill up on sweets until they learn to eat other things
Which of these statements is correct?
Change4Life is about giving up alcohol
Change4Life is an organisation that supports healthy eating
Change4Life is set up to help people with drink and drug addictions
Change4Life only works with organisations and not individuals
The vitamins which are fat soluble are:
D and E
A, D, E, and K
None of them are fat soluble
C, B12, B6, and B3
Which of the following is considered to be a protein-rich food?
Pak choi
Wholegrain rice
Banana
Mackerel
Proteins are necessary primarily for:
Good teeth
Energy and strength
Healthy looking hair
Growth and repair
What should be the smallest percentage of food on a healthy plate of food?
Fruit and vegetables
Carbohydrate
Protein
Sugars
Which of these is correct? Carbohydrates should:
Be the biggest part of a child's diet
Be given only to underweight children
Make up about one third of a child's daily food intake
Be the smallest part of a child's diet
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