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Promote young children’s physical activity and movement skills

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Why is children’s physical activity and movement important for their long term, adult health? Select the two correct answers.

It helps them to develop strong respiratory and circulatory systems, muscles and bones

If they do enough exercise as children they won’t need to worry about exercising when they are adults.

It encourages them to consider physical exercise part of their normal daily activity, which in turn helps them maintain a healthy body weight as an adult.

Drag and drop the words into the correct gaps.

humanmovementthrowing

Fundamental skills (FMS) are the basic movements traditionally associated with physical activity. The most common FMS include skills such as running, jumping, , catching, skipping, and hopping.

Drag and drop the words into the correct gaps.

earlyactivityeverydaylikelyadults

Physical needs to be incorporated from very on, so that it becomes part of children’s normal routine. Trends show that if this happens, children are more to be physically active and to maintain this throughout their life.

Is this statement true or false? It is important that professionals working in mainstream settings have the confidence, training and expertise to include children with multiple needs in activities.

TRUE

FALSE

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