Understand the nutritional needs of children and the impact of poor diet on children's health and well-being
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Question 1 of 4
The smallest portion of food on the plate should be from the:
starch group
fruit and veg group
oils and spreads group
protein group
When making meals for young children, what should you try to avoid adding?
Spices
Pepper
Herbs
Salt
Portion size should directly relate to:
How much food the child wants to eat
The child’s willingness to eat
How old the child is
The child’s physical size
Can a poor diet as a child affect your health as an adult?
YES
NO
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