Laser Lessons - Lesson

Understand rest and sleep needs of children

Table of Contents

‘Sleep guidelines for preschoolers’ from the Baby Centre website

Here are general guidelines for how many hours of sleep a child needs on average each day and how you can promote healthy sleep habits

Table of Contents

Click on the icon to the left to explore the website of the Lullaby Trust.
Click on the icon to the left to explore UNICEF’s collected research into cot death.
Click on the icon to the left to explore the website of the Infant Sleep Information Source.
Click on the icon to the left to explore the website of the National Sleep Foundation.
Click on the icon to the left to explore the website of Sleep for Kids, a service of the National Sleep Foundation.
‘Establishing good sleep habits: 12 to 18 months’ is from the Baby Centre website.

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