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Understand healthy balanced diets and hydration

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Question 1 of 5

What is weaning?

The name given to introducing solid foods

A training course for nursery chefs

A young baby starting to cry

A style of bottle feeding if not breast fed

Introducing your baby to solid foods – sometimes called weaning or complementary feeding – should start when your baby is around six months old. Is this statement true or false?

TRUE

FALSE

What should you do if a child is a little unwell and does not want to eat?

Find a way to make them eat

Urgently get medical help

Not worry for the first day or two if they are drinking regularly and there are no other concerns

Ensure they drink milk instead of water

When might there be a change to a child’s dietary needs? Select three correct answers

When they have a growth spurt

When they take on an active sport

If they have an illness or injury

If they prefer to watch television whilst eating

As a practitioner what is the best way to encourage healthy eating?

Never cook cakes with children

Request that parents prepare packed lunches for their children

Do not allow packed lunches

Eat healthily yourself when with the children

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