Understand healthy balanced diets and hydration
Table of Contents
- Tutorial Video
- Reading Materials
- 'Eatwell Guide: How to eat a healthy balanced diet’ from NHS Inform
- 'Hydration for children’ from the British Nutrition Foundation
- 'Promoting and supporting healthy eating in early years settings: A guide for early years settings in England’ from Action for Children
- Laser reading text: Nutrition in the early years
- Presentation
- Good Practice Example
- Good Practice Example
- Interactive Quiz
- Evidence Opportunities
- Extended Learning
- This section of the Infant and Toddler Forum offers resources on ‘Healthy eating for toddlers’.
- Click to read section 3 ‘The food and drink guidelines’ from the ‘Eat better, start better: Voluntary food and drink guidelines for Early Years settings in England’ from Action for Children.
- ‘5532 a-day: Perfect portions for toddler tums’ produced by the British Nutrition Foundation provides information about toddler dietary requirements.
- Teach Early Years has a useful article on ‘How to help your under-fives stay hydrated’.
- This article from the Australian Healthy Kids Association is about ‘Children and hydration’
- ‘A healthy balanced diet’ from the British Nutrition Foundation.
- Extended Learning
- Think And Challenge
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