Laser Lessons - Lesson

Understand the importance of family lifestyles which support a child’s or children’s development

Table of Contents

In this tutorial you will learn:

How to introduce healthy activities into family life while respecting existing routines
How to create and manage a healthy lifestyle

Table of Contents

Click the icon to visit the NHS’s Better health: Healthier families' webpages which provide information designed to help families to improve their health and well-being. The pages provide ideas for activities, suggestions of how a family can improve their diet and also links to local activities.
Click to read ‘Relaxation: A guide to teaching relaxation techniques to children’ from Cumbria County Council
This section of the Kids Health website contains multiple articles on nutrition and fitness.
Click the icon to visit the website of World Cancer Research Fund’s ‘Eat, move, learn’ which can be accessed by parents and children to improve their understanding of a healthy lifestyle, to provide ideas and to encourage enthusiasm and interest in healthy eating.
Click the icon to visit the website of Nourish Interactive which is home to a wealth of resources that can be used by parents and teachers to help them educate children about healthy eating habits, including printable posters and activity sheets.

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