If we help children and young people establish active lifestyles, this can lead to both short and long term health benefits as well as a range of other important benefits. Is this statement true or false?

A young person’s motivation to participate in physical activity depends on a variety of personal attitudes, appropriate opportunities and broader environmental factors. Is this statement true or false?

A good way to motivate children to be physically active is for them to see you use your car to get to work every day, when you live 200 meters from the setting. Is this statement true or false?

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Participation will also depend upon broader policy and factors such as a whole school approach where physical activity is through every aspect of school from policy and practice to environment and .

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Encourage to sit less each day and to break up into shorter bouts so that becoming and staying seems more manageable.