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Planning exercise referral programmes with patients

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Question 1 of 10

Select three resources that would be appropriate for outdoor training session in a park?

Cones

Cross trainer

Pec Dec machine

Body weight

Dumbbells

mindsethabitsmotivationdirection

Helping clients find , focus it in the right , and altering their so that new are formed for a long-lasting healthy lifestyle.

What are two principles of training progression? (Select one answer)

Individuality and training systems

Reversibility and programme design

Adaptability and individuality

What is the best method of collecting information for someone who wants to lose body weight?

BMI

Fat percentage

Blood pressure

What is the best method of collecting information for baselines results to refer back to later?

Interviews

Questionnaires

Observations

Physical measurements

Select three people who might we include in client's goal in an exercise referrals programme?

GP

Physiotherapist

Friends and family

Friend of yours

Which of these is an absolute contraindication to exercise?

Obesity

Any uncontrolled/unstable condition

Hypertension

Asthma

How many times a week is it recommended to train muscular fitness?

5-6 times

1-2 times

2-3 times

1 time

Why would it be necessary to share changes to exercise programmes to someone other than your client?

Update GP

If need refer to another fitness professional

Update other health professional e.g. chiropractor

All of the these

How often should you have review points with your client?

Every week

Every day

Every month

When you and client agree is best

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