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Planning exercise referral programmes with patients

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Question 1 of 10

Select three resources that would be appropriate for outdoor training session in a park?

Dumbbells

Body weight

Cross trainer

Cones

Pec Dec machine

directionmotivationmindsethabits

Helping clients find , focus it in the right , and altering their so that new are formed for a long-lasting healthy lifestyle.

What are two principles of training progression? (Select one answer)

Individuality and training systems

Reversibility and programme design

Adaptability and individuality

What is the best method of collecting information for someone who wants to lose body weight?

Blood pressure

Fat percentage

BMI

What is the best method of collecting information for baselines results to refer back to later?

Observations

Questionnaires

Physical measurements

Interviews

Select three people who might we include in client's goal in an exercise referrals programme?

Friends and family

Physiotherapist

Friend of yours

GP

Which of these is an absolute contraindication to exercise?

Any uncontrolled/unstable condition

Hypertension

Asthma

Obesity

How many times a week is it recommended to train muscular fitness?

1 time

5-6 times

2-3 times

1-2 times

Why would it be necessary to share changes to exercise programmes to someone other than your client?

Update other health professional e.g. chiropractor

All of the these

Update GP

If need refer to another fitness professional

How often should you have review points with your client?

Every day

When you and client agree is best

Every week

Every month

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