Laser Lessons - Lesson

Understand self-regulation

Table of Contents

‘Self-Regulation: 5 Domains of Self-Reg’ by Dr. Stuart Shanker

Self-regulation refers to the manner in which an individual deals with stress, in all its many forms, and then recovers from the energy expended.

Table of Contents

Click to read ‘Self-regulation: A discussion paper for Goodstart Early Learning in Australia’ from the MEHRIT Centre.
Click to read 'The self-reg framework' from North Star Paths

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