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Question 1 of 4

Which one of the below does the following sentence describe? This type of stress can negatively affect nearly every system in your body, and can cause or exacerbate many different health problems.

Acute stress

Moderate stress

Toxic stress

Eustress

Which one of the below is NOT an instinctual reaction to stress?

Flight

Fight

Freeze

Forget

How can a child’s brain be negatively affected by adversity in childhood?

It grows bigger

There is too much synaptic pruning

The ‘default mode network’ kicks in when the child is at rest

The excessive levels of the hormone ‘cortisol’ causes the brain to develop strong emotional regulation

Which three of the below are considered a ‘direct’ Adverse Childhood Experience?

Emotional abuse

Witnessing an act of terrorism

Incarceration of a family member

Parental substance abuse

Neglect

A serious injury as a result of Female Genital Mutilation (FGM)

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