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Understand babies and young children’s need to be physically active

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'Physical activity guidelines for children (under five years) from NHS choices.

This article looks at how much physical activity children under five need to do to remain healthy.

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Click to read ‘Physical activity guidelines: Early years’ from the National Centre for Sport and Exercise Medicine.
Click to read ‘Physical activity in the early years’ from the National Centre for Sport and Exercise Medicine.
This article article from the British Heart Foundation is an ‘Introduction to physical activity in the early years’.

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