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Understand babies and young children’s need to be physically active

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This video looks at ‘Physical activity and early childhood’ and the benefits for children of physical activity.

Table of Contents

Click to read ‘Physical activity guidelines: Early years’ from the National Centre for Sport and Exercise Medicine.
Click to read ‘Physical activity in the early years’ from the National Centre for Sport and Exercise Medicine.
This article article from the British Heart Foundation is an ‘Introduction to physical activity in the early years’.

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