Understand babies and young children’s need to be physically active
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Is this statement true or false? Being physically active every day is important for the healthy growth and development of babies, toddlers and preschoolers.
FALSE
TRUE
Drag and drop the words into the correct gaps.
graspingdailycrawlphysicallyactivetummy
Babies should be encouraged to be throughout the day, every day. Before a baby begins to , encourage them to be active by reaching and , pulling and pushing, moving their head, body and limbs during routines, and during supervised floor play, including time.
Toddlers who can walk on their own should be active each day for at least
180 minutes
45 minutes
2 minutes
20 minutes
Which three of these count as light activity for children?
Standing up
Walking
Running around
Riding a bike
Swimming
Moving around
Which three of these count as energetic activity for children?
Riding a bike
Moving around
Standing up
Running around
Walking
Swimming
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