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Understand babies and young children’s need to be physically active

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Question 1 of 5

Is this statement true or false? Being physically active every day is important for the healthy growth and development of babies, toddlers and preschoolers.

FALSE

TRUE

Drag and drop the words into the correct gaps.

dailygraspingphysicallyactivecrawltummy

Babies should be encouraged to be throughout the day, every day. Before a baby begins to , encourage them to be active by reaching and , pulling and pushing, moving their head, body and limbs during routines, and during supervised floor play, including time.

Toddlers who can walk on their own should be active each day for at least

45 minutes

180 minutes

2 minutes

20 minutes

Which three of these count as light activity for children?

Walking

Swimming

Moving around

Riding a bike

Standing up

Running around

Which three of these count as energetic activity for children?

Swimming

Riding a bike

Running around

Walking

Standing up

Moving around

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