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Introductory awareness of the importance of healthy eating and drinking for adults
Table of Contents
‘Dehydration’ from NHS Choices
Click on the link and read all the information.
Table of Contents
Tutorial Video
Reading Materials
‘The Eatwell Guide’ from NHS Choices
‘Water, drinks and your health‘’ from the NHS
‘Healthy eating’ from Age UK
‘Malnutrition’ from NHS Choices
‘Dehydration’ from NHS Choices
Presentation
Good Practice Example
Interactive Quiz
Evidence Opportunities
Extended Learning
The Change 4 Life website from the NHS has ‘Food facts’ and ‘Recipes for a balanced diet.
The British Heart Foundation has produced this booklet ‘Eat better’. Read the sections on ‘Why eat better?’ and ‘Getting the balance right’.
Click to learn about food labelling on the NHS Choices website.
Think And Challenge
