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Anatomy and physiology for exercise and health

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Question 1 of 11

Which valve separates the right ventricle from the pulmonary artery?

Pulmonary valve

Bicuspid valve

Tricuspid valve

Which disease is the thickening of the walls of the arteries?

Coronary heart disease

Atherosclerosis

Arteriosclerosis

Which of these is a short-term adaptation to blood pressure during exercise?

Cardiac hypertrophy

Increase in systolic BP

Decrease in resting heart rate

Which muscle fibre has a slow twitch speed?

Type IIa

Type IIb

Type I

Which muscle elevates, retracts and depresses the scapula?

Deltoid

Trapezius

Biceps Brachii

Latissimus Dorsi

Which plane of movement splits the body into anterior and posterior?

Transverse

Sagittal

Frontal

Select one answer that gives two muscles that are described as ‘local' muscles offering core stability?

Erector spinae and rectus abdominus

Transverse abdominus and lumbar multifidus

Erector spinae and spinals

Which type of stretching offers the biggest increase in range of motion?

PNF

Dynamic

Static

Which nervous system is defined in the following statement ‘is voluntary control of body movements through the skeletal muscles’?

Central nervous system

Peripheral nervous system

What is the function of dendrites when talking about neurons?

Receive and process signals from the axons

Joins cell at specialist junction

Carries genetic information

What hormone increases levels of blood glucose?

Insulin

Melatonin

Glucagon

Thyroid

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