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Encouraging positive health and fitness behaviours in clients
Table of Contents
Table of Contents
Tutorial Video
Reading Materials
‘Building a rapport between you and your client’ on the Insure 4 Sport website
‘7 Quick Tips For Personal Trainers To Build Great Relationships With Clients’ on the PTDC website
’10 tips for active listening’ from the British Heart Foundation
‘Behaviour Change Models and Strategies’ on the EUFIC website
‘Get more personal training clients – communicate better!’ from the National Federation of Professional Trainers website
‘Fitness Testing: How to Select, Schedule and Order Tests’ on the PT Direct website
Presentation
Click on the icon to the left to launch this lesson's presentation on 'Client touchpoints'.
Click on the icon to the left to launch this lesson's presentation on 'Interactions'.
Good Practice Example
Interactive Quiz
Evidence Opportunities
Extended Learning
This article from Open Colleges is called ’24 creative ways to add value to personal training clients’.
‘How technology is changing the fitness industry’ is from the IT Brief website.
Click to read ‘The importance of non-verbal communication’ from the University of Colorado Denver.
The Royal College of Nursing has produced information about ‘Readiness to change’.
‘Change Client Behaviour: 3 Steps For Success’ is an article from the Total Coaching website.
The Aaptiv website has an article on ‘6 fitness tests to gauge your overall progress’.
Think And Challenge