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Instructing exercise with referred patients
Table of Contents
This article from the Journal of Strength and Conditioning Research is called ‘Monitoring exercise intensity during resistance training using the session RPE scale’. It was written by Meghan L Day, Michael R McGuigan, Glen Brice and Carl Foster.
Table of Contents
Tutorial Video
Reading Materials
‘Personal training: Information to correct mistakes with performance’ on the AMAC Fitness Training Provider website
‘How can feedback inspire a client?’ from Velocity PT Academy
‘The top 5 client management tips for personal trainers’ from Insure 4 Sport
‘Guide to communication skills for the fitness industry’ on the Biomechanics Education website
‘How to monitor exercise intensity’ from My Turning Point
‘How to progress or regresss your training’ on the Fitness Box website
‘Reflective practice’ from Tom Goodwin
Presentation
Good Practice Example
Interactive Quiz
Evidence Opportunities
Extended Learning
This article from the Journal of Strength and Conditioning Research is called ‘Monitoring exercise intensity during resistance training using the session RPE scale’. It was written by Meghan L Day, Michael R McGuigan, Glen Brice and Carl Foster.
’15 benefits only a personal trainer can provide’ has been produced by the Australian Institute of Fitness.
This article from the Interactive Fitness Training website is called ‘Building a roadmap – understanding exercise progression and regression’.
Practice delivering a personal training session using what you have learnt against the specification including, for example, correction of technique or communication with client.
Practice reviewing and evaluating after a GP referred client and understand the differences there might be to motivate and keep on track.
Think And Challenge
