Instructing exercise with referred patients
Practice delivering a personal training session using what you have learnt against the specification including, for example, correction of technique or communication with client.
Table of Contents
- Tutorial Video
- Reading Materials
- ‘Personal training: Information to correct mistakes with performance’ on the AMAC Fitness Training Provider website
- ‘How can feedback inspire a client?’ from Velocity PT Academy
- ‘The top 5 client management tips for personal trainers’ from Insure 4 Sport
- ‘Guide to communication skills for the fitness industry’ on the Biomechanics Education website
- ‘How to monitor exercise intensity’ from My Turning Point
- ‘How to progress or regresss your training’ on the Fitness Box website
- ‘Reflective practice’ from Tom Goodwin
- Presentation
- Good Practice Example
- Interactive Quiz
- Evidence Opportunities
- Extended Learning
- This article from the Journal of Strength and Conditioning Research is called ‘Monitoring exercise intensity during resistance training using the session RPE scale’. It was written by Meghan L Day, Michael R McGuigan, Glen Brice and Carl Foster.
- ’15 benefits only a personal trainer can provide’ has been produced by the Australian Institute of Fitness.
- This article from the Interactive Fitness Training website is called ‘Building a roadmap – understanding exercise progression and regression’.
- Practice delivering a personal training session using what you have learnt against the specification including, for example, correction of technique or communication with client.
- Practice reviewing and evaluating after a GP referred client and understand the differences there might be to motivate and keep on track.
- Think And Challenge
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