Select two forms of non-verbal communication?

Is this statement true or false? Client technique correction can both increase confidence in exercise and confident in the trainer

Select one disadvantage of RPE scale when monitoring clients progress.

Select the appropriate position to adopt to observe a client performing a push up?

How could you progress an exercise that a client was finding too easy?

If our client is very shy and reserved what sort of questioning method should we use to get information:

Is this statement true or false? This statement is a good example of positive and formative criticism. ‘Well done on your depth of the squat but we need to ensure your knee stay in line with mid centre of toes to keep knees aligned.’

Which of these is one way of analysing clients performance throughout session?

If you had planned a programme outside in the park with a client what would be two appropriate resources for this session?

Drag and drop the words into the correct gaps.

Self reflection and means we can identify and weaknesses, identify of improvement and also possible training requirements.