Use food and nutrition information to plan a healthy diet
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Question 1 of 6
It is mandatory for all high caffeine drinks to state on them that they are unsuitable for children. Is this statement true or false?
FALSE
TRUE
Olive oil and vegetable oil both have approximately 100 calories per tablespoon. Is this statement true or false?
TRUE
FALSE
The average adult requires more than 150g of protein per day. Is this statement true or false?
FALSE
TRUE
Plant proteins like nuts are classed as “complete proteins'. Is this statement true or false?
TRUE
FALSE
Adults do not need fat in their diet. Is this statement true or false?
FALSE
TRUE
We should aim to eat at least 5 portions of fruit and vegetables a day. Is this statement true or false?
TRUE
FALSE
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