Programming personal training with clients
This video is called ‘The PT initial consultation’ and it was produced by the Australian Institute of Fitness. Watch the video and make notes of anything you use in your own consultations.
Table of Contents
- Tutorial Video
- Reading Materials
- ‘Exercise referral and long term behaviour change’ from HFE
- ‘Change behaviour to make exercise stick’ on the Australian Fitness Network website.
- ‘GDPR for fitness professionals’ from HFE
- ‘In what ways may a consultation with a client have a positive effect on their achievement and behaviour?’ from Velocity PT Academy.
- ‘Six reasons to use the resistance machines at your gym’ on the Coach website.
- ‘Weight training’ from Brian Mac
- Presentation
- Click on the icon to the left to launch this lesson's presentation on 'Programme design'.
- Click on the icon to the left to launch this lesson's presentation on 'Prepare personal training programmes'.
- Good Practice Example
- Interactive Quiz
- Evidence Opportunities
- Extended Learning
- This article is called ‘Are you ever 100% ready to make a change?’ and is on The Register of Exercise Professionals website.
- ‘What’s the difference between strength and resistance training’ is the title of this article on the Stylist website.
- The CMS Vocational Training website has an article called ‘FIDORS: A personal trainer’s principles of programme design’.
- Click to read ‘How to design an effective exercise program’ from the Australian Fitness Academy website.
- From this article ‘Program design in resistance training’ from the ACSM’s Health and Fitness Journal, the reader should understand several concepts in relation to designing resistance training programs.
- Practice as many programme designs and consultations as possible, trying out different ways to record information and programmes
- Think And Challenge
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