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Principles of anatomy, physiology and fitness

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Question 1 of 12

How many bones are in the body?

210

204

201

206

Which two of these are examples of the axial skeleton?

Vertebral column

Humerus

Femur

Skull

Which one of these is an example of a flat bone?

Sternum

Patella

Clavicle

Sacrum

What joint action can occur at the knee?

Abduction

Flexion

Pronation

Rotation

What do osteoblasts do?

They are cell that eat away old bones

They are cells that form the bone

Which muscle contraction is this describing? ‘No change in the length of contraction muscle’

Eccentric

Isometric

Isokinetic

Isotonic

What part of the nervous system is the information processing centre?

CNS

PNS

What is the function of the arteries?

Carry blood towards the heart

Carry blood from the heart

Allow diffusion of gases

How do gases move by diffusion?

From high concentration to low concentration

From low concentration to high concentration

In ATP there is one adenosine, but how many triphosphates are there?

3

1

4

How long is the transit time of digestion in a healthy adult?

10-12 hours

12-24 hours

24-72 hours

2-4 hours

What is a social health benefit of physical activity?

Friendship

Self esteem

Stress management

Avoiding injury

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