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Principles of anatomy, physiology and fitness

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Question 1 of 12

How many bones are in the body?

201

204

206

210

Which two of these are examples of the axial skeleton?

Vertebral column

Femur

Humerus

Skull

Which one of these is an example of a flat bone?

Patella

Sternum

Sacrum

Clavicle

What joint action can occur at the knee?

Flexion

Pronation

Abduction

Rotation

What do osteoblasts do?

They are cells that form the bone

They are cell that eat away old bones

Which muscle contraction is this describing? ‘No change in the length of contraction muscle’

Isokinetic

Isotonic

Isometric

Eccentric

What part of the nervous system is the information processing centre?

CNS

PNS

What is the function of the arteries?

Allow diffusion of gases

Carry blood towards the heart

Carry blood from the heart

How do gases move by diffusion?

From low concentration to high concentration

From high concentration to low concentration

In ATP there is one adenosine, but how many triphosphates are there?

1

4

3

How long is the transit time of digestion in a healthy adult?

10-12 hours

2-4 hours

12-24 hours

24-72 hours

What is a social health benefit of physical activity?

Avoiding injury

Stress management

Self esteem

Friendship

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