Laser Lessons - Lesson

Conducting client consultations to support positive behaviour change

Table of Contents

‘Motivational interviewing’ from CMS Vocational Training

Motivational Interviewing uses a guiding style to engage clients, clarify their strengths and aspirations, evoke their own motivations for change and promote autonomy in decision making.

Table of Contents

Click to read this article on the ‘Impact of technology on fitness industry’ from RDX Sports.
This webpage covers ‘Performance evaluation tests’ from Brian Mac.
This article on the ‘Impact of lifestyle on health’ was written by Dariush D Farhud.
The British Nutrition Foundation has an article on ‘A healthy, balanced diet’.
Write down your own diet and identify areas for improvement against national guidelines and models.
This article from the Boston University School of Public Health covers ‘The transtheoretical model (stages of change)’.

Think And Challenge