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Conducting client consultations to support positive behaviour change
Table of Contents
‘A step-by-step guide to screening personal training clients’ on the Insure 4 Sport website
Screening is a vital part of the initial process when taking on any new clients.
Table of Contents
Tutorial Video
Reading Materials
‘Barrier to being active quiz’ from Physiopedia
‘Obesity’ webpage on the NHS website
‘Motivational interviewing’ from CMS Vocational Training
‘A step-by-step guide to screening personal training clients’ on the Insure 4 Sport website
‘Benefits of exercise’ from the NHS website
‘5 elements of a great fitness assessment’ on the Glofox website
Presentation
Good Practice Example
Interactive Quiz
Evidence Opportunities
Extended Learning
Click to read this article on the ‘Impact of technology on fitness industry’ from RDX Sports.
This webpage covers ‘Performance evaluation tests’ from Brian Mac.
This article on the ‘Impact of lifestyle on health’ was written by Dariush D Farhud.
The British Nutrition Foundation has an article on ‘A healthy, balanced diet’.
Write down your own diet and identify areas for improvement against national guidelines and models.
This article from the Boston University School of Public Health covers ‘The transtheoretical model (stages of change)’.
Think And Challenge