Laser Lessons - Lesson

Understand own wellbeing / Understand the importance of maintaining and improving own wellbeing

Table of Contents

‘Building your own resilience, health and wellbeing’ from Skills for Care

Click to read the sections ‘What is resilience and why does it matter?’ and ‘Building your own resilience, health and wellbeing’ in this practical guide.

Table of Contents

Click to read ‘What is resilience? Defining resilience’ on the Resilience Development website.
This section of the CIPD website looks at ‘Wellbeing at work’. How can this information help you maintain your own wellbeing in your role?

Think And Challenge