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Understand own wellbeing / Understand the importance of maintaining and improving own wellbeing

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Question 1 of 4

Drag and drop the words into the correct gaps.

goodresiliencepressure

A person who has resilience copes well under and can bounce back more quickly than someone whose is less developed.

Is this statement true or false? Resilience is the ability to cope under pressure and recover from difficulties.

TRUE

FALSE

Is this statement true or false? Being resilient will help you to manage stressful situations, protect you from mental ill-health and improve your health and wellbeing.

FALSE

TRUE

Drag and drop the words into the correct gaps.

determinesenserelationshipsrecognisescapabilities

Wellbeing crucially the aspects of our lives that we ourselves: through our own as individuals; how we feel about ourselves; the quality of the that we have with other people; and our of purpose.

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