Laser Lessons - Lesson

Understand own wellbeing / Understand the importance of maintaining and improving own wellbeing

Table of Contents

‘Dealing with life’s challenges’ from the NHS’ Better Health: Every mind matters website

Being aware of the factors that impact wellbeing may make it easier to understand when we, or someone we care about, are struggling.

Table of Contents

Click to read ‘What is resilience? Defining resilience’ on the Resilience Development website.
This section of the CIPD website looks at ‘Wellbeing at work’. How can this information help you maintain your own wellbeing in your role?

Think And Challenge