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Promote mental wellbeing and mental health

Table of Contents

‘Concepts of Mental and Social Wellbeing’ from the Faculty of Public Health

Since the World Health Organization (WHO) first introduced the concept in 1948, many different definitions of mental wellbeing have been presented.

Table of Contents

This section of the NHS Every Mind Matters website contains resources for looking after mental health.
Click on the link to ‘Sources of resilience and their moderating relationships with harms from adverse childhood experiences’ from Bangor University and Public Health Wales. Look at the infogram at the beginning of the report and read the section on ‘Adult Resilience Resources’.
This article from the Mind website is on ‘How to improve your mental wellbeing’. Read the information and see which tips you can use.

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