Laser Lessons - Lesson

Promote mental wellbeing and mental health

Table of Contents

‘Supporting personal relationships’ from Skills for Care

Everyone has the right to have personal relationships including people who access care and support who might have a physical or learning disability.

Table of Contents

This section of the NHS Every Mind Matters website contains resources for looking after mental health.
Click on the link to ‘Sources of resilience and their moderating relationships with harms from adverse childhood experiences’ from Bangor University and Public Health Wales. Look at the infogram at the beginning of the report and read the section on ‘Adult Resilience Resources’.
This article from the Mind website is on ‘How to improve your mental wellbeing’. Read the information and see which tips you can use.

Think And Challenge