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Promote mental wellbeing and mental health
Table of Contents
Click on the link to ‘Sources of resilience and their moderating relationships with harms from adverse childhood experiences’ from Bangor University and Public Health Wales. Look at the infogram at the beginning of the report and read the section on ‘Adult Resilience Resources’.
Table of Contents
Tutorial Video
Reading Materials
‘What Is the difference between mental wellness and mental health?’ on the Medicine Net website
‘Concepts of Mental and Social Wellbeing’ from the Faculty of Public Health
‘Mental health problems – an introduction’ on the MIND website
‘Wellbeing and mental health: Applying All Our Health’ from the Office for Health Improvement and Disparities (OHID)
‘Mental health action plan 2013–2030’ from the World Health Organization (WHO).
‘Top tips to improve your mental wellbeing’ part of the NHS’s Every Mind Matters
‘5 steps to mental wellbeing’ on the NHS website
‘Supporting personal relationships’ from Skills for Care
Presentation
Good Practice Example
Good Practice Example
Interactive Quiz
Evidence Opportunities
Extended Learning
This section of the NHS Every Mind Matters website contains resources for looking after mental health.
Click on the link to ‘Sources of resilience and their moderating relationships with harms from adverse childhood experiences’ from Bangor University and Public Health Wales. Look at the infogram at the beginning of the report and read the section on ‘Adult Resilience Resources’.
This article from the Mind website is on ‘How to improve your mental wellbeing’. Read the information and see which tips you can use.
Think And Challenge
