Know how to maintain and improve own wellbeing
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Question 1 of 4
Is this statement true or false? Good relationships are important for your mental wellbeing.
TRUE
FALSE
Is this statement true or false? Being active cannot improve your mental wellbeing.
TRUE
FALSE
Drag and drop the words into the correct gaps.
connectwellbeingskillsself-esteem
Research shows that learning new can also improve your mental by boosting self-confidence and raising , helping you to build a sense of purpose and helping you to with others.
Is this statement true or false? Paying more attention to the present moment can improve your mental wellbeing.
TRUE
FALSE
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