Know how to maintain and improve own wellbeing
Table of Contents
- Tutorial Video
- Reading Materials
- ‘5 steps to mental wellbeing’ from the NHS
- ‘Get support for your wellbeing and mental health’ from the British Red Cross
- Use the internet to research wellbeing support services in your local area and for your role.
- ‘Professional wellbeing support’ from NHS England
- ‘Health and wellbeing of the adult social care workforce’ from the Gov.UK website
- Presentation
- Good Practice Example
- Interactive Quiz
- Evidence Opportunities
- Extended Learning
- This section of the Better Health: Every mind matters’ website contains ‘Mental wellbeing tips’. Read this article.
- Click to access the website of ‘What works wellbeing’ and read about the range of strategies to maintain and improve wellbeing.
- ‘Five ways to wellbeing’ has been produced by the New Economics Foundation (NEF).
- This article on the NEF was written about ‘Five ways to wellbeing at a time of social distancing’.
- This section of the Anna Freud National Centre for Children and Families is about ‘Self-care’ and contains strategies for managing wellbeing.
- ‘Our best mental health tips: Backed by research’ from the Mental Health Foundation.
- Think And Challenge
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